Iyengar Yoga
The internationally
renowned method of Iyengar Yoga, headed by BKS Iyengar,
places emphasis in its teaching of the asanas (poses) on
correct positioning of the body.
Using props (foam
blocks, belts etc.) when necessary this allows
individuals to progress in total safety and at their own
pace.
Strength and Flexibility
Yoga practice energises
and calms the mind and body bringing renewed strength
and vitality- increasing levels of concentration, mental
calm and general well being.
Rose Newbold is a qualified Iyengar Yoga teacher based
in Beckenham, Kent.
For More Information
Call now to find out more about this internationally
renowned method of yoga and register for FREE Taster
class in Beckenham.
Telephone Rose on 07711656682 or email
beckenhamyoga@hotmail.com
New
Iyengar Yoga class in Mottingham
Starts Friday September
10th from 10.30am-12.00pm
General level class (Beginners Welcome), maximum 8
students.
Price for 6 week course (£54.00)
Location:
Physioactive Sports and Spinal Practice
Old Bank House, Mottingham Rd
Mottingham, London SE9 4QZ
Please call 0208 857 6000 to register
Other Links
For Yoga equipment visit
Yoga Matters
For Yoga instruction in the
Bromley/Chislehurst area visit
Louise Percy |